Available Monday – Friday
8 am – 3 pm
And weekends by request
Transform Your Life with Kathryn the Trainer
Kathryn the trainer is a personal trainer and life coach who helps procrastinators and perfectionists create lifelong changes in their habits with movement, meals, and mindset so that they can quiet their inner critic and cultivate an inner coach.
Kathryn works locally in the west suburbs of Chicago/Naperville area and then virtual everywhere. She has virtual zoom sessions available in addition to a dedicated app that can send workouts and create accountability and habit forming and calendar.
Ready to Get Started?
Fill out the contact form to set up a consultation with Kathryn.
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